Okay, twenty weeks is, by my reckoning, almost five months. If you have four weeks to a month, and yet today is not October 8, but my surgery was on a Friday and yesterday was a Friday, and my surgery was on May 8, it's like almost five months.
The fact that I am calculating this indicates one thing: my leg hurts again!

I haven't even been updating this almanac because I have been so un-preoccupied
with pain, so here is a quick update: I've been swimming like crazy, and feeling just great. No pain!
I mean, crazy swimming! I
am a monster in the water. I am a madwoman swimmer! I leap into the pool and burn down the lane, turn, burn back up again. The lane is 25 yards long, and I burn it up 42 times---I mean, 42 laps, up and back, up and back, up and back. You get the picture. It takes me like 5
0 minutes---I mean, 50 minutes of flat-out, water-burning, sea-monstering swimming. It's more than a mile!
So I didn't do my physical therapy exercises for a couple of days. I'm supposed to do them every other day, and I skipped one day, not doing them for three days in a row, days on which I swam like a depraved shark.

Then, yesterday, I buckled down and did
them.
Of note: here I am in artists' prison---oh, don't worry, that's a joke. Here I am at an artists' colony high in the mountains
of northern California, where it has been hot, like 90 degrees, all week. And as lovely and perfect
and peaceful as this place is, the one drawback is that apparently no one has told the foundation about the recenet
invention of air-conditioning. So by noon it's 90 degrees and not
one little cool spot in which to settle. And so there isn't much walking being done around here, at least not by me. It's too hot, for one thing, and too hilly, for another thing. (of note: the composer/performer vegan musician from Brazil and the easy-to-laugh photographer artist from Korea have been hiking nearly to the point of heat exhaustion. And the sound installation sculpture artist and the essayist from the Bay Area have been seen actually running in this heat. Go figure.)
But more to the point, there is no exercise bike. So I can't do the biking that I really should be doing. How important is the biking?Does swimming take the place of biking? I don't know.
So yesterday, without a warm up, I did my routine with the ankle weights, and I did my single-leg bridges, and my side-stepping with the rubber band thing, and my step-down and hip hikers. Bore, bore, bore. But I did them. And then my leg was killing me, and now, the next day, it's still killing me. So I'm thinking I may have to find the YMCA around here and add biking and a much more serious PT to my exercise plan of swimming like mad.
But the swimming ! O happy salty water! Here in California (and maybe other places, too) the water is chlorinated, then de-chlorinated with saline before it circulates back into to the pool, so you feel as if you are swimming in the ocean, and afterward your skin doesn't feel like chlorinated plastic wrap but feels burnished by healthy goodness.
Plus, the pool is outside! And enor-
mous! It's in one of those very well-to-do Northern California towns, where the men and women are all very fit and blonde and
and the children are all very tanned and blonde and everyone seems smug and gleeful at the same time, even as you feel the tremor of discontent rumbling beneath the surface like the threat of earthquakes.
It's kind of like living in an Edward Hopper painting.
So I'm going to find a YMCA but also continue my schedule of swimming in that salty delicious water.